Do you know why you should always KEEP YOUR LEGS ACTIVE and STRONG?
This is because
▪️As we put on years and keep getting old on a daily basis, our feet must always remain active and strong. As we are constantly ageing / grow aged, we should not be afraid of our hair turning grey (or) skin sagging ( or) wrinkles on face.
▪️Among the signs of longevity, long fit life as summarized by the popular US Magazine
” Prevention “, strong leg muscles are listed on the top, as the most important and essential one. Please walk daily. Continue reading “Keep Your Legs Active and Strong”